Fresh Red Snapper Fish .

Nutritional Values (Per 100 grams of raw Red Snapper):
Calories: 109 kcal
Protein: 22.4 g
Total Fat: 1.3 g
Saturated Fat: 0.3 g
Monounsaturated Fat: 0.3 g
Polyunsaturated Fat: 0.3 g
Omega-3 Fatty Acids: 50 mg
Omega-6 Fatty Acids: 240 mg
Cholesterol: 50 mg
Sodium: 75 mg
Potassium: 450 mg
Vitamin A: 11 IU
Vitamin C: 1 mg
Calcium: 11 mg
Iron: 0.3 mg
Magnesium: 43 mg