Lagoon Crabs .

Calories: 93 kcal
Protein: 19.9 g
Total Fat: 1.3 g
Saturated Fat: 0.2 g
Monounsaturated Fat: 0.3 g
Polyunsaturated Fat: 0.4 g
Cholesterol: 80 mg
Sodium: 324 mg
Potassium: 263 mg
Vitamin A: 34 IU
Vitamin C: 3.6 mg
Calcium: 83 mg
Iron: 0.9 mg
Magnesium: 44 mg